meet skie

I'm a 23-year-old strength and conditioning coach and personal trainer specializing in athletes, the older population, and rehab work. I graduated from Mount Royal University in 2024, earning my Canadian Society of Exercise Psychology certification, and completed my NASM certification in 2021. My focus is on sports performance, specializing in speed and power programs to help athletes gain a competitive edge and stand out for scouts. I’ve worked with national and professional-level athletes worldwide in curling, hockey, rugby, and tennis. When I’m not coaching, you’ll find me in the gym or on the rugby pitch.

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I’ve competed nationally in marksmanship and provincially in biathlon, rugby, and track. Currently, I play as a Wing or Fullback for the Canucks Women's Rugby Prem team—7s is my passion, but 15s will do. As a versatile trainer, I bring discipline, concentration, and motivation to any athlete ready to put in the work.

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Outside of training, I’m a huge dog lover and spend as much time as possible with my dog—whether at the gym, the dog park, on hikes, or even at rugby practice and games.